Here are four major negative effects of eating hot chili
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| Photo by Elle Hughes |
Although there are many different kinds of hot peppers, most
of them have similar health advantages, largely because they all typically
contain capsaicin and other nutrients. Here are some of the most impressive negative
effects of spicy foods, highlighted by scorching-hot chili peppers.
1. Heartburn.
Indigestion is a common side effect of eating hot peppers of
any kind, especially if you don't typically consume them. When eating hot
peppers, you may experience a burning sensation in your mouth as well as in
your stomach during digestion. This may cause gastric reflux, which will bring
the hot sensation back up into your esophagus. here are benefits of garlic
Proton pump inhibitors like lansoprazole, over-the-counter
antacids, and H-2-receptor blockers like ranitidine or cimetidine can all help
control reflux.
Because they don't work as quickly as other antacids, proton
pump inhibitors should be taken at least an hour before eating hot peppers.
2. Indigestion.
Although the hot peppers in your stomach pass through the
first stage of digestion, they can disturb your digestion as a whole. Again, if
you don't consume hot peppers frequently, the fire sensations can disturb your
normally quiet digestion. Proton pump inhibitors, H-2-receptor blockers, and
more conventional antacids can all be used to relieve the stomach pain
associated with digesting hot peppers.
3. Indigestion.
The elements that make hot peppers hot in the first place
may still be present as the hot peppers pass through your digestive system. As
you pass stools containing any kind of hot pepper waste, this may cause a
painful, burning sensation in your rectum. Even though this side effect is not
considered to be serious, it can still be uncomfortable for a few days. This
side effect might go away or get less severe once your body gets used to eating
red peppers.
4. Skin rush.
You may experience a side effect from handling hot peppers
even if you don't eat them. If the juice from red peppers absorbs just a little
bit, capsaicin will still cause a burning sensation on your skin. This may
cause a burning or itchy sensation and cause your skin to turn red. However,
this kind of side effect should only last a short while before going away,
unless you have a pepper allergy. Wear gloves when handling hot peppers to
prevent getting such a rash and burning feelings.
