Few things to know about ossumbucco also known as bone soup
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| Bone soup (ossumbucco) |
Bone soup (ossumbucco) is a Kenyan soup made out of beef bones
Highlights
- How to prepare ossumbucco.
- Healthy benefits
Ossumbucco is made out of beef bones especially legs (migu) and it's sliced into small portions for easy boiling, you have to boil it for at least 1 to 1 and half hours, you can boil it using a pressure cooker, clay pot, or you can boil it in any sauce pan. After boiling it add salt and some onions and then boil it for something like 15minutes and it's ready to serve,
Ossumbucco is served with fresh red chilli and dunia for a great aroma "always serve it hot"
Healthy benefits of ossumbucco
Ossumbucco is healthy for all ages since it helps in repairing joints and bones in general. It's recommended for elders to at least take a bowl of ossumbucco daily it helps maintain and strengthen bones and spine.
Ossumbucco is good for alcohol drinkers as it is the best remedy for reducing hung over. When your too drunk, just drink a one bowel of ossumbucco and you will be relieved
You can also take a bowl of ossumbucco and ugali for lunch it is still heath for your body. Also read
